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Icons of Ancient Egyptian Dance Many of the items that appear in the film were rather difficult to get access to and so a special mention is made here to the amazing Icons of Ancient Egyptian Dance that I had the opportunity to discover, in many cases for the very first time.
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Egyptian belly-dance is one of the best ways to loose weight and attain a high degree of health and fitness without straining the body. It may look as though only the lower half of the body is getting a workout, but in fact the whole body and internal organs all benefit. Estelle says this massaging of internal organs has a rejuvenating effect, increasing the secretion of hormones, expelling toxins and helping to replace dead cells. Belly dancing utilises body fat faster than other forms of exercise. |
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