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Bibliography Many of the correlation's I have made, are based primarily on Jubilee, Ceremonial and Funeral dance references in academic literature. While already established ideas, derived from contemporary and popular publications have helped in filling in the details of events and practices in more modern time. Interrupting the limited references to the dance in hieroglyphics required some understanding of hieroglyphics themselves and so I would recommend that interested reader explore the wisdom of the hieroglyphics themselves. Please see the ICON page for the most significant tablets or Eglyphs of Ancient Egyptian Dance.
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Egyptian belly-dance is one of the best ways to loose weight and attain a high degree of health and fitness without straining the body. It may look as though only the lower half of the body is getting a workout, but in fact the whole body and internal organs all benefit. Estelle says this massaging of internal organs has a rejuvenating effect, increasing the secretion of hormones, expelling toxins and helping to replace dead cells. Belly dancing utilises body fat faster than other forms of exercise. |
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